PSALM 131:2 Surely I have calmed and quieted my soul,

Surely I have calmed and quieted my soul,
         Like a weaned child with his mother;
         Like a weaned child is my soul within me.
                                             Psalm 131:2


finding one's inner quietness is a true blessing

learning to calm oneself comes from inner strength that comes through prayer 


Lord, help me always to have the inner strength to calm and quiet my soul.  help  me to help others learn how to calm and quiet their soul.  there is a true inner quietness that comes from faith and prayer.  believing in you, trusting in you, and praying for guidance will make one's soul calm and quiet during times of adversity.  as we grow closer to you, are calmness grows.  allow me to always grow closer to you Lord, Amen.